I’m Cathy, a Certified Yoga Therapist (C-IAYT) certified through the International Association of Yoga Therapist; as well a certified yoga teacher (E-RYT 500). I also enjoy teaching and certifying other yoga teachers and yoga therapists as a Master Teacher (YACEP).  I am also a Certified Reiki Master Teacher and Certified Ayurvedic Consultation.

I enjoy working with people one-on-one or in small groups to customize and meet their specific needs. While working with clients, I create a personalized yoga plan to address their unique needs. One person’s yoga therapy session will not look exactly like someone else’s, even if they are both working on the same issue.